Tag Archives: Diet

Mystery at the Reunion, Gardening, Lifestyle Change: Monday Blog Post

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Newest News:

I had the time over the last week to delete all of the stupid and repetitive chapters in Mystery at the Reunion, and add some sections concerning Jean’s time in Afghanistan. I lost 20K words with the revision. I also introduced a LOT of continuity errors while I was deleting, adding, and shuffling sections of the story around. I changed the beginning of the book from Jean to Dwight (Jean’s ex-husband) because he arrives at the venue for the reunion first. The end of the book needs to be added to, so that loose ends are tied up. I’ll be able to make up some length there. This is not going to be a quick turnaround. I apologize to those of you waiting for the next Jean Hays. It seemed so easy when I first had the idea, but I’ll get it done.

Other writing news, my horror story, Creature in the Night was rejected. One thing I’ve wanted to try, is the option for Kindle Unlimited. This story seems like a good way for me to try out the whole process. It’s not part of a series, it’s already done and ready to publish, and it’s short, less than 3000 words. Since the story is also based on the Winter Solstice, it may be the perfect time for me to put it up on KU for both the Halloween and Christmas seasons. Any of you use KU? Let’s see how it works.

Zucchini madness continues. I gave Sue a second bag of zucchini. I made Italian stuffed zucchini boats the other night for supper. I have 3 small and one medium zucchini in the fridge right now. I don’t know what vitamins or minerals are in summer squash but I’m getting plenty of them this summer.

Dropped to about 214 this last week. I don’t have my glasses with me in the early morning and the tiny lines on the scale are very hard to see, so the reading is approximate. I had an outpatient surgery last Thursday, so that might be why I had a 4-pound drop for the week. I’m fine now, so not to worry. I’m still drinking my green juice morning and lunchtime. Hubby said he’s very impressed at my persistence with that, especially the cleaning of the juicer immediately after doing the juicing. I’ve been upping my steps per day as well. Not a lot, but it’s something. Goal, 6K steps per day. Then we’ll adjust. Maybe some yoga? Weights? Drop a comment below if you’d like to share your story!

Stay safe. Stay well.

Giveaways:

The Summer giveaway is in progress! Check it out here: https://conniesrandomthoughts.com/giveaways-and-prizes/. As always, each author is giving away at least 2 prizes and there’s a Paypal cash grand prize.

Where will I Be?

Pine Library, 6124 W. Randall Place, Pine AZ, Friends of the Library meeting is Octobr 26th, still at 1pm. So, if you happen to be in Pine, AZ on that date, come on by. I’ll have some books available for purchase and signing.

Newsletter Sign Up:

Click here to sign up for my newsletter. I’ve put sign-up gifts on the regular and the SciFi/Fantasy and the Cozy Mystery newsletter sign-ups. That’s right. If you sign up for my newsletter you get a free story from me. Be prepared for fun and contests! Click on the video link for a short video from me. Hear what I’m working on. Join my “A” Team to be the first to read my books and hear what new books are coming. Don’t forget to follow my blog, too. Different material goes in the blog as in the newsletter. You can share both, so spread the word!

Newest Releases:

Gold Dreams released May 13th, 2019. It is up on Amazon, Apple, Barnes and Noble, Kobo, (Direct link doesn’t work, copy the URL and paste it into your browser, or go directly to Kobo.com and search for Gold Dreams, Connie Cockrell), and Smashwords. The print version is available on Amazon. You can also see all my books on https://conniesrandomthoughts.com/my-books-and-other-published-work/. If you’ve read any of my books, please drop a short, honest, review on the site where you bought it or on Goodreads or BookBub. Your review is critical to help me promote the books to other readers. Thanks in advance.

Thank you for reading my blog. Like all of the other work I do as an author, it takes time and money. If you enjoy this Monday blog and the Friday free story and the recipe I put up on the 25th of every month, consider donating to https://www.paypal.me/ConniesRandomThought. I appreciate any donation to help support this blog.

Writing, Gardening, Lifestyle Change: Monday Blog Post

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Newest News:

About 7 chapters lightly edited. At this point I’m checking for the continuity issues that are most certainly being added as I add the flashbacks to Afghanistan. I’m also pulling the stupid, just for words only, stuff I put in the story in Dwight’s point of view. Not that Dwight, Jean’s ex-husband, is stupid. Just the repetitive crap I put into the story in his POV. It’s a work in progress, people. Emphasis on work.

Zucchini madness is still upon me. Friday I foisted, er, uh, gifted, my author friend Sue a bag full of zucchini. She claims to love zoodles, so there she is. Unfortunately, Saturday I found 2 large zukes and 3 small ones hiding under the leaves. Ugh. Sunday I turned the big ones into grated zucchini and froze them. Zucchini patties and zucchini bread for the winter, I guess. Others I turned into zoodles for more zoodles and spaghetti sauce on Sunday. I’m closing in on getting the veggie drawer emptied but I know there are at least 5 of the little green guys growing in the garden. Probably at harvestable stage on Monday.

In other garden news. The hummingbirds are in a feeding frenzy for their migration. The pic at the top is of one of the little guys loading up. Above, this bug, bee?, appeared on my oregano as I was watering Saturday. Not the best picture, I know, but still, he’s quite a distinctive looking little fellow. Anyone know what it is?

On my new diet, no weight loss last week. Still at 218. I knew the rapid weight loss was just water, but it was nice while it lasted. I certainly feel better. I’m just thinking about how much better I’ll feel when I drop another 20ish pounds. I’ve changed up my first thing in the morning celery juice for a more mixed green juice. If you’ve ever seen Fat Sick and Nearly Dead with Joe Cross, you’ll know what I mean. My friend Debbie is a certified trainer and swears by the stuff. See her story here, https://thehealthygrandma.wpcomstaging.com/my-family-and-our-story/. At any rate, it’s a wider variety of vitamins and minerals and a different flavor from straight celery juice, so I’m liking it. Have you tried Green Juice? Drop a comment below!

Stay safe. Stay well.

Giveaways:

The Summer giveaway is now in progress! Check it out here: https://conniesrandomthoughts.com/giveaways-and-prizes/. As always, each author is giving away at least 2 prizes and there’s a Paypal cash grand prize.

Where will I Be?

Pine Library, 6124 W. Randall Place, Pine AZ, Friends of the Library meeting,is October 26th, still at 1pm. So, if you happen to be in Pine, AZ on that date, come on by. I’ll have some books available for purchase and signing.

Newsletter Sign Up:

Click here to sign up for my newsletter. I’ve put sign-up gifts on the regular and the SciFi/Fantasy and the Cozy Mystery newsletter sign-ups. That’s right. If you sign up for my newsletter you get a free story from me. Be prepared for fun and contests! Click on the video link for a short video from me. Hear what I’m working on. Join my “A” Team to be the first to read my books and hear what new books are coming. Don’t forget to follow my blog, too. Different material goes in the blog as in the newsletter. You can share both, so spread the word!

Newest Releases:

Gold Dreams released May 13th, 2019. It is up on Amazon, Apple, Barnes and Noble, Kobo, (Direct link doesn’t work, copy the URL and paste it into your browser, or go directly to Kobo.com and search for Gold Dreams, Connie Cockrell), and Smashwords. The print version is available on Amazon. You can also see all my books on https://conniesrandomthoughts.com/my-books-and-other-published-work/. If you’ve read any of my books, please drop a short, honest, review on the site where you bought it or on Goodreads or BookBub. Your review is critical to help me promote the books to other readers. Thanks in advance.

Thank you for reading my blog. Like all of the other work I do as an author, it takes time and money. If you enjoy this Monday blog and the Friday free story and the recipe I put up on the 25th of every month, consider donating to https://www.paypal.me/ConniesRandomThought. I appreciate any donation to help support this blog.

Diet, Meetings and Editing: Monday Blog Post

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Newest News:

How’s your January going? Anyone else still on their after-Christmas diet? I felt so sluggish and horrible I started the Whole 30 diet. It calls for giving up sugar, alcohol, grains and dairy, and legumes, for 30 days. I know it sounds radical but really, I just felt all crappy and just needed to de-tox for a few days. It’s been 16 days, as of this post, and I feel so much better. I miss my wine in the evenings and I’ve had to change out a few of my go-to recipes for dinner but it hasn’t been all that bad. I have a breakfast hash instead of eggs and toast, salad for lunch (for the most part) and grilled lean meat and 2 veggies for supper. If I still feel like a nosh, those Cuties, mandarin easy peel oranges or an apple are my after-dinner snacks. I will stay on this till the end of January then begin to slowly add back the grains and dairy. Try it! You’ll feel better.

Unfortunately my Thunderclap failed. I was certain I had enough followers to make it work. Oh well.

My Kindle Publishing for Blogs is still not active. Probably because it’s in beta. The blog has to be approved by the Kindle folks and that hasn’t happened yet. I’ll keep you posted.

Meetings this week are with my writer’s group from Four Carat Press. https://fourcaratpress.com/ We’re working on a journal to put up on Amazon. It will have short essays from each contributing author and writing prompts. We hope to have it out soon. The other meeting is with the Arizona Professional Writers at our local, Rim Country Chapter. I’m the program manager for the chapter and this month we’re bringing in a local accountant experienced in small business. Writers are a small business and it just seemed perfect to have this program in January to explain how to handle reporting from last year and how to set up our books for this year. I’m looking forward to it.

I have printed off Mystery at the Book Festival and am beginning the edits. So, all of you Jean Hays fans, it’s coming. Really it is.

 

Giveaways:

The newest giveaway is called For the Love of Books, Valentines Giveaway. The link is https://conniesrandomthoughts.com/giveaways-and-prizes/. Click on the Rafflecopter link. This is a short giveaway because we’re lining up one for St. Patrick’s Day. So get in on the opportunity to win $135 in Paypal cash plus prizes from over 40 authors, that’s over 80 prizes! Hurry!

 

Shout Out:

This week’s shout out is for Lyndsey Cole. Lyndsey is my author interview this week and you don’t want to miss it. If you can’t wait, check out her website at http://lyndseycolebooks.com/. If you like culinary cozy mysteries, check out Lyndsey’s titles!

 

Where Will I Be?

I participated in the local Payson Library’s January Book Blitz last week. I had a great time reading from two of my books and talking to the visitors who came. Does your library do author presentations or book signings? You should certainly go and support your local authors.

No appearances in the short-range future. Check my website, https://conniesrandomthoughts.com/where-will-i-be/ for my next engagements. I have contacted both the Phoenix ComiCon (http://www.phoenixcomicon.com/) and the Tucson ComiCon (https://www.facebook.com/TucsonComicCon/) for information about attending their events. It’s still early, they’re not working yet. I’ll keep you posted.

 

Newsletter Sign Up:

Click here to sign up for my newsletter. I’ve put sign-up prizes on both the regular and the Brown Rain newsletter sign-ups. That’s right. If you sign up for my newsletter you get a free story from me. Be prepared for fun and contests! Click on the video link for a short video from me. Hear what I’m working on. Join my “A” Team to be the first to read my books and hear what new books are coming.

 

Newest Book Release:

Mystery in the Woods released on December 24th! I’m pretty excited about it. You can buy it and my other books at: Apple, Amazon, Barnes and Noble, Kobo, and Smashwords, today! You can also see all my books on https://conniesrandomthoughts.com/my-books-and-other-published-work/. If you’ve read any of my books, please drop a short, honest, review on the site where you bought it or on Goodreads. It’s critical to help me promote the books to other readers. Thanks in advance.